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Redneck Dentist – Episode 19
Intro
RLM chat
Real Liberty Media Pimp
Hiking trip last week, awesome weekend with my step daughter
caught fish, hiked, beautiful stars
Well pump failure, and failure to prepare, somewhat.
I really felt for the guys who came out to see what they could do in the heat of the day.
Global warming – all the delicious foods I am dying to grow.
Politicians continue killing black people (mostly democrat controlled cities)
Oregon removed state rep Mike Nearman, banned him from the capitol for allowing 4 citizens in when it was locked down.
Nancy calling for an independent (sure) investigation into the US capital whatever.
Condo collapse and Florida’s future – built on coral isn’t it?
I guess there are some things we shouldn’t do, like drain the everglades, build houses on cliffs, especially by the oceans, and pull on superman’s cape, or spit into the wind
J&J settle Opiod lawsuit ahead of trial
The various lawsuits come after at least 400,000 Americans died of legal and illegal opioid overdoses since 1999, according to federal data. The average life expectancy of the U.S. dropped in the middle of the past decade amid a rise in opioid overdoses.
blue light effecting your brain
Until the advent of artificial lighting, the sun was the major source of lighting, and people spent their evenings in (relative) darkness.
Blue wavelengths—which are beneficial during daylight hours because they boost attention, reaction times, and mood—seem to be the most disruptive at night. And the proliferation of electronics with screens, as well as energy-efficient lighting, is increasing our exposure to blue wavelengths, especially after sundown.
Exposure to light suppresses the secretion of melatonin, a hormone that influences circadian rhythms.
Even dim light can interfere with a person’s circadian rhythm and melatonin secretion.
linked short sleep to increased risk for depression, as well as diabetes and cardiovascular problems.
blue light at night does so more powerfully. Harvard researchers and their colleagues conducted an experiment comparing the effects of 6.5 hours of exposure to blue light to exposure to green light of comparable brightness. The blue light suppressed melatonin for about twice as long as the green light and shifted circadian rhythms by twice as much (3 hours vs. 1.5 hours).
Those curlicue compact fluorescent lightbulbs and LED lights are much more energy-efficient than the old-fashioned incandescent lightbulbs we grew up with. But they also tend to produce more blue light.
Remember subliminal advertising?
Screen time is bad
Push to give kids more screen time. More screen time means more blue light, remember blue light during the day is good because it: boost attention, reaction times, and mood
“win” the kids over while they are young and hypnotized
Then fill their heads with crap, or whatever agenda you are pushing, or whatever ideas, etc
It has been happening all of my life, why would we think it is any different now?
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The universe is a crazy place. Let’s see if we can explore it together.
Anyway, just listen to podcast and enjoy.
Thanks Everyone!
Tags:
#RedneckDentist, #MichaelHarris, #Radio, #RealLibertyMedia, #RLMRadio, #PumpFailure, #Hiking, #GlobalWarming, #Politicians, #Oregon, #CondoCollapse, #Florida, #Opioid, #BlueLight, #Circadian, #Rhythms
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